How are you doing with your health goals? Are
you happy with your exercise regimen but feel you could use some
support in other places like diet or other life areas?
Excel Fitness cares
about your total health and wellness, not just about the hours you log in
with us. To this end Excel Fitness is pleased to introduce Samantha Forbes, LPC, Certified Health Coach.
WORKSHOP
1: PRIMARY FOODS AND GOAL SETTING
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Nutrition is a whole lot more than
what we put into our mouths! Come and discover how fulfillment in career,
relationships, physical activity and other elements feed the body and the
importance of these Primary Foods in achieving optimal wellness!
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