HOT HULA fitness® classes at Elmwood Community Center. $12 Drop-In fer

Fall classes for HOT HULA fitness® have started on Tuesday nights at Elmwood Community Center from 6:30-7:30 pm. If you're interested, you can still join us with the $12 drop-in fee. This session will run until 10/29. See for yourself what HOT HULA fitness® is about,http://www.anna-rita.com/press2/tvandvideo/video.

HOT HULA fitness® is a fun, new and exciting dance workout. It provides a "total body workout" in 6o minutes broken down into segments including warm-up and cool-down so you can do a shorter workout depending on your time and fitness level. HOT HULA fitness ® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky reggae music, resulting in a modern, hip fitness workout. All ages and fitness levels will enjoy HOT HULA fitness®. No equipment required, barefoot works best.
Questions?  Contact Ema Colon, 860-983-6254 /emacolon@me.com