Come hear industry expert, Josh Boughton, speak on how to lose & maintain your weight while enjoying those summer festivities! What we'll be discussing: Effective weight loss tips (timings, combinations, etc.), importance of hydration, tips for keeping weight loss goals at summer parties & BBQs, maximizing summer produce - guide to produce at farmer's markets....AND MORE! Class is FREE, but please call to reserve your spot! 860-760-1710. Bring a friend!
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