This post was contributed by a community member. The views expressed here are the author's own.

Schools

Nutrition & Exercise Workshops

Beverly Carella, Neighbor

NUTRITION & EXERCISE WORKSHOPS

Nutrition Forum

Questions about nutrition?  Don't know what's good to eat?  Do you really need to avoid certain foods?  Bring your questions about nutrition.  This will be an open forum with a chance for you to ask your nutrition questions.

Find out what's happening in West Hartfordwith free, real-time updates from Patch.

Program# 394973A 

Wed  4/13  10:00 - 11:30AM  member $3/nonmember $5

Find out what's happening in West Hartfordwith free, real-time updates from Patch.

Supermarket Savvy

Learn to navigate the Supermarket aisles.  What's best at the meat counter?  What seafood should I choose?  This workshop will meet at the new Stoip & Shop on Newington Road.  Join Paula on a guided nutrition tour.  Workshop is limited to 8 participants

Program#394973B

Wed  5/18    10:00 - 11:30AM  member $3 nonmember $5

Let's Get Moving

The weather is beautiful sowhy aren't we outside more?  Is exercise really good for our brain?  Exercise...the benefits are endless.  Particpants will learn to use and will be given a pedometer.  Let's Start Counting ou Steps!

Program # 394973C

Wed  6/8  10:00 - 11:30A  member $3  nonmember $5

For more information or to register call or visit 860-561-8180 or visit ou website at www.westhartford.com/leisureservices

 

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from West Hartford