Parents, Prenatal Mamas, Caregivers - all beings, birth & beyond!
Stroller Yoga takes Mamoga off the mat and into the real world! A world where the peace and presence that parents and caregivers truly need and may not seem accessible. A world where, together, we can unite mind, body and breath to bring about greater life-joy.
Whatever your experience or background, come OM with us. Each class is a free-flowing mix of stretching, singing, strengthening, walking meditation and breathing. We work with your natural abilities and strengths to provide body-mind fitness in a fun, welcoming and enlightening routine that is sure to have you and your little beings yearn for more.
Siblings are welcome and invited to participate - in or out of the stroller.
Reserve your spot by calling 860.231.9751 or emailing firstname.lastname@example.org