SunDo Mountain Taoist Breathing Meditation Center

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SunDo Mountain Taoist Breathing Meditation Center is a noncompetitive practice space for discovery and self-renewal. Practitioners progress through special sets of postures that are held amid slow, deep breathing. The Qi, or life force energy, is revitalized with the postures and  breathing. The facility offers single drop-in sessions, introductory courses and monthly membership rates.
45 S Main St, West Hartford, CT 06107
(860) 523-5260
  • Accessibility Details: elevator
  • Accessibility Details: Street level
  • Hours: Mon - Tue, 7am - 8:30am, 6:30pm - 8pm; Wed, 6:30pm - 8pm; Thu, 7am - 8:30am, 6:30pm - 8pm;
    Fri, 6am - 7:30pm; Sat, 7am - 9am, 9:30am - 11am
  • Accessible: yes
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