Curves 625 New Park Ave, West Hartford, CT06110 Curves is a gym where "women change their lives, 30 minutes at a time." It's been said that you can burn up to 500…More calories with Curves' 30-minute workout. The workout combines strength training and cardio. It has professional trainers to guide you, using CurveSmart, a state-of-the-art personalized coaching system. Its hydraulic resistance machines are designed specifically for women.
Vieira Salon 40 Park Rd, West Hartford, CT06119 This full service salon is located on the first floor of a house and is quite big. It is decorated in blues and…More browns and the atmosphere is always cozy and welcoming. The salon offers haircuts and stylings for men, women and children and also provides highlights and lowlights when it's time for a change.
Akua Ba Fitness is located in Blue Back Square, by the entrance to the parking garage. They provide personal…More training and fitness classes. Their programs are constantly modified to so that you are sure to get the cutting edge in fitness. They want to know what motivates you, what makes you hot and what turns you off.
They offer muscle confusion, bikini ready, and athletic programs that maximize your muscle tone and keep your body constantly changing, therefore producing healthy results. They use STF-90, which they say is the ultimate total mind and body weight loss and strength conditioning program. It is designed for both men and women. The Master Trainer is D'mario Sowah.